{"id":1986,"date":"2024-02-19T18:06:45","date_gmt":"2024-02-19T18:06:45","guid":{"rendered":"https:\/\/esthelanunezfranco.com\/?page_id=1986"},"modified":"2024-07-01T11:49:44","modified_gmt":"2024-07-01T11:49:44","slug":"blog","status":"publish","type":"page","link":"https:\/\/esthelanunezfranco.com\/es\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1986\" class=\"elementor elementor-1986\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-q02mf2b e-flex e-con-boxed e-con e-parent\" data-id=\"q02mf2b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1bc7e40 e-con-full e-flex e-con e-child\" data-id=\"1bc7e40\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07f2d2a elementor-widget elementor-widget-heading\" data-id=\"07f2d2a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0433a2 e-flex e-con-boxed e-con e-parent\" data-id=\"d0433a2\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c5c7a7e elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-elementskit-blog-posts\" data-id=\"c5c7a7e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-blog-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div id=\"post-items--c5c7a7e\" class=\"row post-items ekit-blog-posts-content\" data-enable=\"no\">\n\n\t\t\t<!-- Blog Carousel markup render -->\n\t\t\t        <\/div>\n        \n        \n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce26db elementor-widget elementor-widget-elementskit-blog-posts\" data-id=\"3ce26db\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-blog-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div id=\"post-items--3ce26db\" class=\"row post-items ekit-blog-posts-content\" data-enable=\"no\">\n\n\t\t\t<!-- Blog Carousel markup render -->\n\t\t\t\n\n            <div class=\"col-md-12\">\n\n                                    <div class=\"elementskit-blog-block-post\">\n                        <div class=\"row no-gutters\">\n                                                            <div class=\"col-md-6 order-1\">\n                                    <a href=\"https:\/\/esthelanunezfranco.com\/es\/this-is-photoshops-version-lorem\/\" class=\"elementskit-entry-thumb\">\n                                        <img decoding=\"async\" src=\"https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/02\/intro-photo-717x1024.png\" alt=\"Welcome!\">\n                                    <\/a><!-- .elementskit-entry-thumb END -->\n                                <\/div>\n                            \n                            <div class=\"col-md-6 order-2\">\n                                <div class=\"elementskit-post-body\">\n                                    <div class=\"elementskit-entry-header\">\n                                        \n                                                                                                                            <div class=\"post-meta-list\">\n                                                                        <span class=\"meta-author\">\n                                \n                                    <i aria-hidden=\"true\" class=\"icon icon-user\"><\/i>\n                                                                <a href=\"https:\/\/esthelanunezfranco.com\/es\/author\/esthelanunezfranco\/\" class=\"author-name\">Esthela Nunez Franco<\/a>\n                            <\/span>\n                                                                                                                                                                                                <span class=\"meta-date\">\n\n                                <i aria-hidden=\"true\" class=\"icon icon-calendar3\"><\/i>\n                                <span class=\"meta-date-text\">\n                                    febrero 4, 2024                                <\/span>\n                            <\/span>\n                                                                                                                                                                                                <span class=\"post-cat\">\n\n                                <i aria-hidden=\"true\" class=\"icon icon-folder\"><\/i>\n                                <a href=\"https:\/\/esthelanunezfranco.com\/es\/category\/author\/\" rel=\"category tag\">Autor<\/a>                            <\/span>\n                                                                                    <\/div>\n                                                                            \n                                            \n                                                                                                            <h2 class=\"entry-title\">\n                    <a href=\"https:\/\/esthelanunezfranco.com\/es\/this-is-photoshops-version-lorem\/\">\n                            \u00a1BIENVENIDO!                    <\/a>\n                <\/h2>\n                                                                                                <\/div><!-- .elementskit-entry-header END -->\n\n                                                                            <div class=\"elementskit-post-footer\">\n                                                                                            <p>Bienvenidos a mi blog, donde escribo para aprender. No solo soy escritora, sino tambi\u00e9n corredora, bailarina, profesora universitaria, profesional de recursos humanos, ecuestre, persona con esclerodermia, y auto.  Estas no solo son [...]<\/p>\n                                                                                                                                <\/div><!-- .elementskit-post-footer END -->\n                                                                    <\/div><!-- .elementskit-post-body END -->\n                            <\/div>\n                        <\/div>\n                    <\/div><!-- .elementskit-blog-block-post .radius .gradient-bg END -->\n                \n            <\/div>\t\t\t\t        <\/div>\n        \n        \n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cc6be0 e-flex e-con-boxed e-con e-parent\" data-id=\"1cc6be0\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b039d67 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-posts--show-avatar elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"b039d67\" data-element_type=\"widget\" data-settings=\"{&quot;pagination_type&quot;:&quot;numbers_and_prev_next&quot;,&quot;cards_columns&quot;:&quot;3&quot;,&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3689 post type-post status-publish format-standard has-post-thumbnail hentry category-scleroderma\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/esthelanunezfranco.com\/es\/what-is-scleroderma-and-what-are-its-symptoms\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"150\" src=\"https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/07\/scleroderma-300x150.jpg\" class=\"attachment-medium size-medium wp-image-3699\" alt=\"scleroderma\" srcset=\"https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/07\/scleroderma-300x150.jpg 300w, https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/07\/scleroderma-1024x512.jpg 1024w, https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/07\/scleroderma-768x384.jpg 768w, https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/07\/scleroderma-18x9.jpg 18w, https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/07\/scleroderma.jpg 1100w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Esclerodermia<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Esthela Nunez Franco' src='https:\/\/secure.gravatar.com\/avatar\/74e7e89f4f79c9dfedc12dec642e4758c43522bf5adb732efca9b0da3d9465f4?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/74e7e89f4f79c9dfedc12dec642e4758c43522bf5adb732efca9b0da3d9465f4?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/esthelanunezfranco.com\/es\/what-is-scleroderma-and-what-are-its-symptoms\/\" >\n\t\t\t\tWhat Is Scleroderma and What Are Its Symptoms?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Scleroderma makes the body produce excessive collagen, a protein that humans need for healthy tissue and skin. It is an autoimmune condition that implies your immune system attacks the body rather than protecting it. Scleroderma can lead to many symptoms and impacts the tissues in your body. In certain instances, it can lead to complications [&hellip;] <\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/esthelanunezfranco.com\/es\/what-is-scleroderma-and-what-are-its-symptoms\/\" aria-label=\"Read more about What Is Scleroderma and What Are Its Symptoms?\" tabindex=\"-1\" >\n\t\t\tLEER M\u00c1S\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tjulio 30, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3654 post type-post status-publish format-standard has-post-thumbnail hentry category-runner tag-5k tag-boulder tag-boulderthon tag-colorado-runners tag-death-of-father tag-legacy tag-marathon\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/esthelanunezfranco.com\/es\/running-toward-pain\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/05\/Boulderthon-225x300.jpg\" class=\"attachment-medium size-medium wp-image-3655\" alt=\"\" srcset=\"https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/05\/Boulderthon-225x300.jpg 225w, https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/05\/Boulderthon-9x12.jpg 9w, https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/05\/Boulderthon.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Corredora<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Esthela Nunez Franco' src='https:\/\/secure.gravatar.com\/avatar\/74e7e89f4f79c9dfedc12dec642e4758c43522bf5adb732efca9b0da3d9465f4?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/74e7e89f4f79c9dfedc12dec642e4758c43522bf5adb732efca9b0da3d9465f4?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/esthelanunezfranco.com\/es\/running-toward-pain\/\" >\n\t\t\t\tCorriendo Hacia el Dolor\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>El 13 de noviembre de 2023, a las 4:05 pm, comenc\u00e9 a correr hacia el dolor. Esta emoci\u00f3n altamente subjetiva me mantuvo prisionera durante a\u00f1os, pero dio un paso m\u00e1s al agregar una cerradura adicional a la puerta despu\u00e9s de la muerte de mi amado padre. No tuve m\u00e1s remedio que empezar a correr hacia el dolor seis [...] <\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/esthelanunezfranco.com\/es\/running-toward-pain\/\" aria-label=\"Read more about Running Toward Pain\" tabindex=\"-1\" >\n\t\t\tLEER M\u00c1S\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmayo 7, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3647 post type-post status-publish format-standard has-post-thumbnail hentry category-scleroderma tag-esclerodermia tag-scleroderma tag-sclerodermafoundaiton tag-sclerodermawarrior tag-systemic-sclerosis\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/esthelanunezfranco.com\/es\/look-no-hands\/\" tabindex=\"-1\" ><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/05\/IMG_8668-1-225x300.jpg\" class=\"attachment-medium size-medium wp-image-3652\" alt=\"\" srcset=\"https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/05\/IMG_8668-1-225x300.jpg 225w, https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/05\/IMG_8668-1-9x12.jpg 9w, https:\/\/esthelanunezfranco.com\/wp-content\/uploads\/2024\/05\/IMG_8668-1.jpg 480w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">Esclerodermia<\/div>\n\t\t\t\t<div class=\"elementor-post__avatar\">\n\t\t\t<img alt='Esthela Nunez Franco' src='https:\/\/secure.gravatar.com\/avatar\/74e7e89f4f79c9dfedc12dec642e4758c43522bf5adb732efca9b0da3d9465f4?s=128&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/74e7e89f4f79c9dfedc12dec642e4758c43522bf5adb732efca9b0da3d9465f4?s=256&#038;d=mm&#038;r=g 2x' class='avatar avatar-128 photo' height='128' width='128' \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/esthelanunezfranco.com\/es\/look-no-hands\/\" >\n\t\t\t\tNo Mire Las Manos\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Algunas personas sue\u00f1an con una escapada frente a la playa, una cerveza fr\u00eda en un d\u00eda de verano mientras pasea en barco por un lago, o peor a\u00fan, Arizona en primavera; cualquiera de estas opciones siempre y cuando \"no haga demasiado calor\". Yo no. Dame 90-100 grados las veinticuatro horas, los siete d\u00edas de la semana, y hazlo permanente todo el a\u00f1o [...] <\/p>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-post__read-more-wrapper\">\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/esthelanunezfranco.com\/es\/look-no-hands\/\" aria-label=\"Read more about Look No Hands\" tabindex=\"-1\" >\n\t\t\tLEER M\u00c1S\t\t<\/a>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tmayo 6, 2024\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tNo hay comentarios\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"2\" data-next-page=\"https:\/\/esthelanunezfranco.com\/es\/wp-json\/wp\/v2\/pages\/1986\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">P\u00e1gina Anterior<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/esthelanunezfranco.com\/es\/wp-json\/wp\/v2\/pages\/1986\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers next\" href=\"https:\/\/esthelanunezfranco.com\/es\/wp-json\/wp\/v2\/pages\/1986\/page\/2\/\">P\u00e1gina Siguiente<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Blog Esthela Nunez Franco February 4, 2024 Author Welcome! Step inside, leave your worries at the door and make yourself at home.\u00a0 I hope this day brings you joy and inspiration. Welcome to my blog, where I write to learn. I am not just a writer but also a runner, dancer, college professor, HR professional, [&hellip;] <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1986","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Esthela Nunez Franco Blogs- A Place to Feel at Home<\/title>\n<meta name=\"description\" content=\"Discover the warmth of the blogs Esthela Nunez Franco. Her beautifully written blogs are heartfelt and make you feel right at home. She writes to inspire.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/esthelanunezfranco.com\/es\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Esthela Nunez Franco Blogs- A Place to Feel at Home\" \/>\n<meta property=\"og:description\" content=\"Discover the warmth of the blogs Esthela Nunez Franco. Her beautifully written blogs are heartfelt and make you feel right at home. 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